Meet ups

When diagnosed with a condition that isn’t commonly known it can leave you feeling isolated and lead you to thinking you are the only person in your area with this diagnosis, which may not be the case.

Reaching out and meeting up with others who understand what you are going through can be ..

an opportunity to socialise and make friends,

a place to get advice from others,

an environment to give each other emotional and moral support,

an opportunity to engage in activities which you may feel uncomfortable doing on your own.

Note: FND Action’s drop in’s in Glasgow and Rochester are currently closed.

Here are some tips on how to arrange a meet up in your area:

Consider where you would like to advertise your meet up.
Online groups and forums are the best place to do this so you could approach an admin of the group/forum and ask if you would be able to post your meet up invitation. Bear in mind, especially with groups/forums with a large number of members, your post may be missed so keep commenting on it now and again so it shows back as a recent post.

Consider the best place to have it.
Somewhere public is recommended for your first meet up, for example a coffee shop or pub. If there is to be a few of you perhaps look at hiring a room somewhere, like a church hall, and others make be able to contribute to the cost if there is one. Make sure you check beforehand the place you choose is disabled-friendly.

Choose a date yourself and invite people along rather than trying to negotiate a time that will suit everyone.
Finding a date and time to suit all can become difficult. If someone can’t make this one there’s always next time.

Update everyone on how the meet up went.
This is a good way to share what you got up to and lead on to arranging your next meet up. It’s also encouragement to others that may have been hesitant to attend.

Most of the time you would have engaged in conversations with people you are planning to meet and this wouldn’t need considering, but it is important to bear in mind, especially for your first planned meet up.


FND Dimensions is a charity that has been set up by a group of people who have been diagnosed with FND. Their aim is to bring those diagnosed with functional neurological symptoms together in their local area. For further details see their FND Dimensions Information Flyer.

FND Friends is a charity that has been set up by a group of people who have been diagnosed with FND, to create active peer support groups in the South West region. For further details visit their FND Friends website, or search for them on Facebook.

East Midlands – NEAD Notts is a group who meet up every month, for those with NEAD and FND to come together with others in the same position. See their Facebook group for more details.

Scunthorpe coffee and chat – Epilepsy Action is a group that meets up every month, where people with Epilepsy and seizures, including NEAD, can come together to socialise with others. See their website page for contact details, location and dates.

Brainstormz! is a neurological social support group run by someone has been diagnosed with FND. It runs every Saturday in Chatham, Kent and is currently online. To find out more details visit their Facebook group.

If you would like your group advertised on this page, please use our contact form to get in touch with us.

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